Tips to manage Anxiety

by | Jul 24, 2014 | Addiction, alcoholism, anxiety, codependency, Depression, divorce, Facing Crises, Female Counseling, Female Counselors, Female Support, Finding Purpose, grief, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation, Uncategorized

Anxiety is often a part of our lives. Here are some simple, easy and helpful tips to manage any stress that may be causing you anxiety. http://psychcentral.com/lib/20-tips-to-tame-your-stress/000102

Alcohol ism ~ The drinking of liquid that changes the world by Lizanne Corbit

by | Jul 17, 2014 | Addiction, alcoholism, anxiety, codependency, Depression, divorce, Facing Crises, Female Counseling, Female Counselors, Female Support, Finding Purpose, grief, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation, Uncategorized

Alcohol ism The drinking of liquid that changes the world Beginning with the jovial laughter and freeing of spirit And ending with the blubbering tangents of life’s tragedies And inappropriate behaviors that cause hurt and pain Alcohol ism You have to ingest it...

The Four Things That Matter Most A Book About Living by Ira Byock M.D.

by | Jun 26, 2014 | Addiction, anxiety, codependency, Depression, divorce, Finding Purpose, grief, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility

When you are grieving a loss this is a good read. The Four Things That Matter Most A Book About Living by Ira Byock M.D. I recently read about this author and his list of the four things that matter most in living. I was thinking that the thing about what matters most...