by lizannecorbit | Sep 17, 2015 | Addiction, anxiety, codependency, Depression
People pleasing can get us in trouble, we can become physically and emotionally exhausted. We get to learn to listen to our core needs and learn to say yes, no or renegotiate. Self care begins with knowing what your needs are. You can learn to listen and take care of...
by lizannecorbit | Aug 14, 2014 | Addiction, alcoholism, anxiety, codependency, Depression, divorce, Facing Crises, Female Counseling, Female Counselors, Female Support, Finding Purpose, grief, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation, Uncategorized
Robin Williams’ death has been such a heartbreaking reminder that people need to know the facts about depression. It does lead to death sometimes. We do have ways to treat it, and it is imperative to ask for help. If you or someone you know is experiencing any...
by lizannecorbit | Jul 24, 2014 | Addiction, alcoholism, anxiety, codependency, Depression, divorce, Facing Crises, Female Counseling, Female Counselors, Female Support, Finding Purpose, grief, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation, Uncategorized
Anxiety is often a part of our lives. Here are some simple, easy and helpful tips to manage any stress that may be causing you anxiety. http://psychcentral.com/lib/20-tips-to-tame-your-stress/000102
by lizannecorbit | Jul 17, 2014 | Addiction, alcoholism, anxiety, codependency, Depression, divorce, Facing Crises, Female Counseling, Female Counselors, Female Support, Finding Purpose, grief, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation, Uncategorized
Alcohol ism The drinking of liquid that changes the world Beginning with the jovial laughter and freeing of spirit And ending with the blubbering tangents of life’s tragedies And inappropriate behaviors that cause hurt and pain Alcohol ism You have to ingest it...
by lizannecorbit | Jul 10, 2014 | Addiction, anxiety, codependency, Depression, divorce, Facing Crises, Finding Purpose, grief, Human Journey, Personal Growth, Personal Responsibility, Transformation
Alcoholism is a family disease. Codependency is the condition we develop when we grow up in an alcoholic home. Are you an adult child of an alcoholic? There are healthy life skills and help available for you! Learn about what doesn’t work so you can begin a life...
by lizannecorbit | Jun 26, 2014 | Addiction, anxiety, codependency, Depression, divorce, Finding Purpose, grief, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility
When you are grieving a loss this is a good read. The Four Things That Matter Most A Book About Living by Ira Byock M.D. I recently read about this author and his list of the four things that matter most in living. I was thinking that the thing about what matters most...
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