Keeping your Self Healthy with Boundaries

by | May 22, 2014 | Facing Crises, Finding Purpose, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy

Whether you are suffering from codependency, an addiction, mental health issues like depression/anxiety or you just want to practice better self care. Boundaries are the corner stone of good health! Read on for a good check list of great pointers for good boundaries.
Happy boundary setting and beginning the first steps to self care!