Life doesn’t always provide an easy or joyful way and yet we get to choose how we handle what life brings to us. One choice we each have in responding to challenges or pain is to approach these situations with a perspective of healing.

Healing happens when we let go of the wounds, the difficulties, the conflicts and deal with them, confident that healing – that a creative compassionate solution – is possible in any circumstance.

Nothing is more needed in the world and in our lives than healing. Healing is about finding a place of peace within. It is a practice we do every day when we choose to think and treat ourselves or others in a kind way.

Healing is one of the greatest gifts we can give ourselves.