by lizannecorbit | Aug 7, 2013 | Facing Crises, Finding Purpose, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation
We often experience loss in many forms in our lives, whether it be the death of someone we love or losing a primary relationship in our lives; it can be one of the most difficult things we experience in life. You may feel anxiety, depression, disorientation and grief...
by lizannecorbit | Aug 1, 2013 | Facing Crises, Finding Purpose, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation
This is a good read for some basic reminders on caring for your self in the midst of any life transition. We all go through so many in our life time, it is nice to have a bit of a road map. Happy transitioning to you and if you need a safe place to be supported in...
by lizannecorbit | Jul 25, 2013 | Facing Crises, Finding Purpose, Human Journey, Learning and Exploration, Meeting Challenges, Personal Growth, Personal Responsibility, Remote Therapy, Transformation
Here is a nice way to take your temperature and identifying what you are experiencing and may need in any given situation. This is a quick and easy map for checking in with yourself at any time regarding any issue. Please use all day everyday to do a quick check in...
by lizannecorbit | Mar 1, 2013 | Human Journey, Personal Growth, Transformation
The Night Star available on Amazon Click on the above link to open a new window
by lizannecorbit | Sep 12, 2012 | Finding Purpose, Human Journey, Personal Growth, Transformation
Are there things you always wanted to do, experience, teach or learn that you don’t seem to get around to doing? What are they? It is easy to come up with reasons and excuses for not pursuing our dreams. Let’s look at reasons to go for them. List some reason for how...
by lizannecorbit | Sep 12, 2012 | Finding Purpose, Human Journey, Learning and Exploration, Personal Growth, Transformation
Perfectionism schema— I must never fail or make a mistake. Defectiveness schema— I feel flawed and inferior to others and no one will love me if they really know me Unrelenting standards — I should always be strong and never be weak Pleaser Schema...
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