Warrioress Creed by Mirtha Vega

The Warrioress Creed by Mirtha Vega A Warrioress… Is honorable; Has strength, determination, and perseverance; Is magical and optimistic; Is wise and powerful; Revels in silence; Can appreciate both inner and outer beauty; Is dedicated to the sacredness of her...

Mechanisms of Self Denial

1.       The False Self System We express a shadow aspect of ourselves when we feed the false self-system rather than stay in our authenticity. Latin Americans have a saying which describes the danger of holding onto the false self “whoever has a tail of straw should...

The Inner Critic vs Your Essential Self

The inner critic uses comparison, self doubt and judgment interchangeably as ways to create dissonance within so the wounds get activated and shame has a place to take root and grow. Shame is like a weed that grows wildly until it is exposed and uprooted by...