Relationships, Part II

by | Aug 28, 2017 | Relationships

In John and Julie Gottman’s book, “10 Lessons to Transform Your Marriage” they state that there are a set of particular poisonous interactions called “The Four Horsemen of the Apocalypse,” which can cause serious damage to relationships...

Relationships, Part I

by | Aug 14, 2017 | Relationships

Since 1994, the Gottman Institute has been working on developing tools to help couples identify problems that are proven to destroy relationships and to turn these problems around. They have developed a body of advice from their research and their experience,...

Life is a Prayer

by | Mar 20, 2017 | Relationships

I wrote this blog when I found out I was going to be a part of a Blue Iris event supporting women going through divorce through education and a supportive community. It brought back memories of my own divorce (20years ago) and the deep despair and aloneness I remember...