Reflections
Articles & Musings by Lizanne Corbit
We all have self sabotaging thoughts and beliefs.
We all have self sabotaging thoughts and beliefs. I always find it amazing how we can hold onto negative beliefs and how they negatively impact our lives without us being aware of them. Check the twisted thoughts out in this article and see if you...
Oh yes, we get to be happy in life!
Oh yes, we get to be happy in life! Happiness is cultivated by tending to our thoughts, feelings and behaviors. Here are 25 Truths that support living a happier life. Great reminders! I particularly like #7, #18, #20 & #24. Have a great week....
Obsessed- The Lovesick
Obsessed - The lovesick who cannot eat or sleep are legion. Many go so far as to harass and stalk the lover who spurned them. And more often than one might realize, the stalkers are women. Read the full article below......
New Year Goal – How to build a positive relationship with your child
As the New Year brings new goals and resolutions for yourself it reminds you to be a positive influence for your child, a cheerleader, a supportive parent, and a positive present parent. Blessings in the New Year!...
Depression and the Holidays
A good read on working thru the Holidays. Blessings http://www.huffingtonpost.com/2014/12/17/holiday-depression_n_6326906.html
Definitions of Cognitive Distortions- Part 4
Dr. David D Burns, M.D. Author of Feeling Good The New Mood Therapy is a pioneer in developing cognitive therapy which traces its origins to the innovative work of Dr Aaron Beck. Listed Below are some of the cognitive distortions that we all do...
Definitions of Cognitive Distortions – Part 3
Dr. David D Burns, M.D. Author of Feeling Good The New Mood Therapy is a pioneer in developing cognitive therapy which traces its origins to the innovative work of Dr Aaron Beck. Listed Below are some of the cognitive distortions that we all do...
Definitions of Cognitive Distortions – Part 2
Dr. David D Burns, M.D. Author of Feeling Good The New Mood Therapy is a pioneer in developing cognitive therapy which traces its origins to the innovative work of Dr Aaron Beck. Listed Below are some of the cognitive distortions that we all do...
Definitions of Cognitive Distortions – Part 1
Dr. David D Burns, M.D. Author of Feeling Good The New Mood Therapy is a pioneer in developing cognitive therapy which traces its origins to the innovative work of Dr Aaron Beck. Listed Below are some of the cognitive distortions that we all do...